We’re deeper than we know
If we can only let go
Of the present,
Our thoughts
Our judgments
Unrelenting
Preventing us
From being here and now,
Somehow
Experiencing
The moment,
That we’re in,
Physical sensations
On our skin,
Not yesterday
And all of its regret,
Nor tomorrow
And all that’s not happened yet,
But right here, right now,
And what it has to say,
Because one foot in tomorrow,
And one in yesterday,
Means you just end up pissing on today.